What Are The Factors That Causes Backpain?
There are many factors that can contribute to back pain, including:
1. Poor posture: Sitting or standing with poor posture for extended periods of time can put strain on the muscles and joints in your back.
2. Lack of exercise: A sedentary lifestyle can weaken the muscles in your back, making them more prone to injury.
3. Strain or injury: Lifting heavy objects, sudden movements, or repetitive motions can strain the muscles and ligaments in your back.
4. Herniated or bulging discs: The discs in your spine can become damaged and press against nerves, causing pain.
5. Arthritis: This condition can cause inflammation and stiffness in the joints of the spine.
6. Osteoporosis: This condition weakens bones, making them more susceptible to fractures.
7. Spinal stenosis: This condition occurs when the spinal canal narrows, putting pressure on the nerves in your back.
8. Scoliosis: This is a condition where the spine curves to one side, causing pain and discomfort.
9. Obesity: Carrying excess weight can put additional stress on the back muscles and joints.
10. Psychological factors: Stress, anxiety, and depression can contribute to back pain and make it more difficult to manage.
To know more
Reach us at:
New age Physiotherapy clinic
Opp to konaseema oil products,TPT colony,Seethamdhara,Visakhapatnam-530013
Phn-9966336917
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